Sunday Sparkle

Wouldn’t it be amazing if you could just get rid of the unnecessary fears in your life and be free? I didn’t realize that I had been living in fear. A lot.

Ahh...my ultimate goal in life!

Ahh…my ultimate goal in life!

There was a time when the voices in my head (fearfully) dictated what I should do. Thoughts like, “I should do this…” or “I shouldn’t do this because…” Oh boy, I had all these beliefs that I was always obliged to do something or else I would be a “bad” person.

The wonderful Terri Cole, who was my mentor over the past year, really helped me overcome a lot of my fear.

The wonderful Terri Cole, who was my mentor and coach over the past year. She really helped me overcome many of my real and imagined fears! One of the tools we used: meditation. I highly recommend you join her free webinar on December 1. Just sign-up here.

Once I learned to allow my own voice to (lovingly) dominate my thoughts and nurture my actions, my own inner and outer beauty started to shine through even more. And while certain things can still freak me out, I’ve learned not to let the feeling overwhelm me and just mindfully navigate my way through whatever the issue is. I’m proud to say that I’m not a big ’fraidy cat anymore…and can now enjoy more fun things like this:

Hanging on Avatar One, Asia's first rollercoaster zipline. Got to do this at Sandbox for Alyanna's Fitness Party yesterday.

Hanging on Avatar One, Asia’s first rollercoaster zipline. Got to do this at Sandbox for Alyanna’s Fitness Party yesterday.

What are you doing to become more fearless? It can be as little as wearing red lipstick or donning a cat eye (although that’s not little in my book!). Share your tips and adventures with me—I’d love to hear them! ♥