Sunday Sparkle

When I’m on work mode, I tend to take life a little too seriously sometimes. My solution? A good dance break. The silly kind. The goofy kind. The (hopefully) adorkable kind. Take your cue from this supercute couple:

Oh, and did I mention that there’s a beauty bonus as well? A little cardio gets your blood flowing. After a dance (or three), the circulation boost helps you score a natural, rosy-looking flush. It also helps your body deliver more oxygen and nutrients to your skin and hair follicles to lessen damage caused by free radicals. Awesome, right?

How do you let loose? Share your tips in the comment box below! Happy Sunday! ♥