I found this video so insightful.
It’s a nice reminder, isn’t it? I always make a “To-Do” list each day, so now, I’m going to make sure that each task on that list also has a “To-Enjoy” counterpart. It doesn’t have to be anything dramatic. Sometimes, a delicious cup of tea or a long, luxurious bath is enough. The point is to fill my day with more things that I find pleasurable.
Do you make To-Do lists? Is it filled with fun stuff or things you don’t really want to do? ♥