A few months ago, I attended (and co-hosted) an event for BioBalance Institute. I first heard about this place through my friend, Alyanna. She said she was going to the institute to help manage her stress and figure out how to take the right supplements for her body.
I’m normally iffy about places that sell supplements or “wellness” in general because we’re at an age where everyone’s coming up with their own formula. But I actually trust Hindy’s dedication to healthy living (I mean, she did move to the province to grow her own food!) and Alyanna’s recos (seriously, this girl can make me buy anything because it’s usually worth it).
During the intimate event, I got to chat with Hindy and learned so many things about how BioBalance can help you take care of your body. They have several tests you can take to analyze what’s really going on in your body (check them out here), but my favorite would have to be the Nutrient and Metabolic test. It analyzes the specific level of antioxidants, vitamins, and minerals in your body (view the detailed list of what they’ll test here—you’ll see why it’s worth it!).
Before BioBalance, I was guilty of self-diagnosing my supplements. When I needed to sleep, I’d take melatonin. Dealing with hair fall? Then load up on Biotin. But guess what? Your body might actually have enough of these nutrients and you just don’t know it! Or maybe, your body just can’t absorb what you’re feeding it either. You can’t really know for sure, so if you feel like you’re doing everything you can health-wise and aren’t getting the results you want, then it may be time to take an actual test. Continue reading